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But this is a way to test out the diet plan. The ProLon Fasting Mimicking Diet comes with 5 boxes of food.
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The human fasting mimicking diet FMD program is a plant-based diet program designed to attain fasting-like effects while providing micronutrient nourishment vitamins minerals etc and minimize the burden of fasting.
. You consume box 1 on day 1 box 2 on day 2 etc. The DIY Menu What to Eat Day 1 1100 calories 500 calories from complex carbohydrates vegetables such as broccoli tomatoes carrots pumpkin mushrooms etc. Personally Ive done both the ProLon box and a DIY fast mimicking diet.
Drawing on both experiences. When you stew the. If you ever wanted to do the original Prolon 5-day fasting-mimicking diet but you couldnt afford it or it wasnt accessible in your area and you wondered how to mimic the Prolon diet this is a starting point.
To make this DIY fasting-mimicking diet meal plan easy prepare the beans in advance and freeze them.
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